While the most common cause of obstructive sleep apnea is excess weight or obesity, there are other possible causes and risk factors, too. The following factors could affect anyone, no matter their weight:
If any of these apply to you, it doesn’t necessarily mean you have OSA. So if you’re still wondering, “Do skinny people get sleep apnea?” read on to learn the signs and symptoms someone with OSA might notice.
OSA can cause a variety of symptoms, and everyone’s experience with the disease is different. You may experience one or more of the following OSA symptoms while sleeping:
While you may not be aware you snore or snort while sleeping, your bedmate will certainly be able to tell you. These sleep disturbances can cause more than relationship problems. OSA and its symptoms can significantly impair your quality of life. You may experience the following symptoms during the daytime:
Though many of these health issues seem universal among adults, never disregard your symptoms. Talk to your health care providers (HCPs) about your sleeping patterns and any symptoms consistent with OSA. HCPs can help determine whether OSA is a concern and ensure you receive a formal diagnosis.
If you are at an average weight and are diagnosed with OSA, there are Treatment Options for you. Some of these include CPAP machines, oral appliances, nasal decongestants, or even surgery. You can also modify your lifestyle by drinking less alcohol, quitting smoking, and changing your sleeping position. Meet with your doctor and dentist to come up with the best care plan for you.
So, do people of all sizes get sleep apnea? Yes. Risk factors like allergies, a deviated septum, or smoking can contribute to the development of OSA in people of average weight. If you start noticing signs of sleep apnea, like snoring or excessive daytime sleepiness, visit your doctor and see whether getting tested for OSA would be a good option for you.
To learn more about obstructive sleep apnea, visit us at Vivos.Com.